Coping with loss during the holidays can be extremely difficult no matter how recent your loss is. In the coming weeks, we will offer tips for getting through the holidays without the person that you lost to suicide. Remember, it's not about getting over, it is about getting through. We hope that our holiday based posts offer you support during what can be a difficult time.
Love Does Not End With Death
Since love does not end with death, ...
Close or Strained Relationship? Suicide Loss Hurts
Like many survivors of suicide loss, I have spent the majority of time following my dad’s death invested in the way he died over the way he lived. For six years, I've analyzed his last few months and questioned if I could have done things differently.
Recently, I was sitting with a friend when she said something that struck me… Navigating a strained relationship with her own father, she said, “I’m envious of how close you were with your dad ...
“What were they Thinking?”
As a survivor of a suicide loss, I have found myself asking, "What were they thinking?" From a rational mindset, it is easy to look at someone's situation and find a number of less permanent solutions than suicide. This often complicates the grief process even more, as we desperately try to understand the mindset of the person we lost to suicide. I recently re-watched the below video of Kevin Hines, suicide attempt survivor and mental health ...
When Suicide Survivors Relive the Nightmare
It still happens fairly often and always without warning: I relive the traumatic moments when I learned my dad took his life. It’s been over six years since he died.
I share this because I want you to know you’re not alone. Whether it’s been days or decades, experiencing the unexpected and violent loss of a loved one is almost sure to lead to Post Traumatic Stress Disorder (PTSD), something we cover a lot here.
I found myself going down ...
A Walk Down Memory Lane
Why is it so hard to take a walk down memory lane? I spent the weekend immersed in packing, as we recently decided to move out of the house I swore would be my "forever home." I set a goal to go through all of the boxes in storage, swearing I would not have it hauled to another home. I knew exactly what was in the majority of the boxes. Baby items that are no longer needed, house decor that doesn't have a place, sporting equipment that hasn't ...
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