Despite being such a strong voice in support of those who have lost a loved one to suicide, I found myself silenced in disbelief recently when someone I am very close to made an insulting comment on the topic. To this, day, I am mentally kicking myself for not speaking up, but I was so appalled and confused, I didn’t know what to do in the moment.
It was late at night, with several people sitting around gabbing. I believe the topic shifted to ...
Fretting Over the Last Conversations Before Suicide
In the wake of losing a loved one to suicide, it’s common to pour over every detail of their final days, including last conversations. Filled with guilt, survivors may wonder if things that were said – or maybe not said – could have made a difference. I think that because suicide is so shocking and lacks closure, we reach for something – or someone – to blame.
I remember in the weeks leading up to my dad’s death, I could tell he wasn’t feeling ...
Four Years Later: Marking the Anniversary of My Dad’s Suicide
To be honest, I hadn’t planned on doing anything of significance to mark the four-year anniversary of my dad’s suicide this week. I tend to think it’s better to focus on happier occasions, like his birthday or the holidays we enjoyed together. The craziness of chasing around my 10-month-old, coupled with picking up the house and getting ready for the day certainly served as helpful distractions. However, as the date loomed, I received a couple of ...
What I’ve Learned Years After My Dad’s Suicide
August marks four years since my dad took his life. Some days, it feels as fresh and raw as when I first learned of his death. On others, it seems like a lifetime ago. I still shake my head in disbelief when I think about my dad – my dad – making the decision to die this way. I remember sitting in my first few LOSS meetings listening to moderators who were five or ten years out from their loved one’s passing thinking, “you have no idea how I feel ...
What I Learned as a Newly Bereaved Survivor
This week, I heard the troubling news that someone I know has become newly bereaved to a loss by suicide. My heart aches to hear this and I’m immediately taken back to those early moments in the wake of losing my dad. I wanted to share some of the most helpful things I learned during those initial days.
My family and I weren’t alone. We were immediately surrounded with support, encouragement and offers to help – from those we knew and even ...
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