This week we share a post from Sharon, who writes about the realities of suicide loss after losing her son. What people see on the outside is often not congruent with what we feel on the inside. They don’t see what happens when the doors close, and the realities of our loss sink in. Know that you are not alone; there are (sadly) so many who understand your journey. We hope this week’s post helps you feel a little more understood.
The other day sitting at a family get together I was told, “I can’t believe you are sitting here.” I asked, “What do you mean?” I was very unclear what she was referring to. “Well with everything you have been through, I would be a mess and not able to sit and have a drink with my family and chat. I would probably be curled up in a ball somewhere.” I talked with her through our conversation explaining where I am at and why, but I have thought about this so many times before. Should I be having fun after I lost my 23 year old son, Charlie to suicide? I am not sure if there is ever a right way to answer this, but I try to move through each day the best I can. Should I be on a vacation with my other children? Should I be working? Should I be in bed? Should I be at dinner with my husband laughing? Am I allowed to go out to eat? Why am I working out? How do I laugh at my students? Why am I concerned what I look like as I get my hair colored?
Brenda McDaniel says
Thank you for sharing your story. I know your heart aches every day. I pray I never have to endure the loss of my child. I do know heartache and suicide survivor grief—.as I lost my dad to suicide. , I too go through the motions with my students and teacher friends. They don’t see the pain inside that is a constant reminder of the traumatic experience. It’s been 1 1/2 years for me, so the hand-holding through the first year is gone. But what people don’t know is, I still need hand-holding….lots of times. I cry slime because I don’t want those around me to be sad. Sending good thoughts to you for “some” relief from the daily pain.
Brenda
Sharon Levake says
Brenda,
Thanks for your kind thoughts. I believe the thing with suicide, is that we don’t know the why – so no matter the age – it is still hard. Just like any death, we feel left empty. I am sorry for your loss and hope someone grabs your hand. Sending warm hugs.
Katherine says
Thank you for sharing your story and Charlie with us. My son left this world on November 8, 2016. Steve suffered from depression. He tried all kinds of meds but could never find one that would work for long. He then did ECT treatments which took him over the edge. Some scribbled writings were found that morning by his girlfriend but as I saw he left the house for awhile and came back that morning (he had an alarm on his truck and it sent me signals when the truck came and went) calmed my fears that he would actually do something. He would be in bed for days when he was bad. Then the text came……and we searched all over for him. We didn’t find him…..the police called a few hours later. My worst fear…he was gone. I have continued to work from day one. My way of having some control of my new life. I put on the happy face to get thru the day and then fall apart when I get home. Hugs to you on this journey we never wanted to be on.
Sharon Levake says
Thank you or sharing, so I know I am not alone. In the beginning, I simply did nothing as i was at such a loss. We have four older kids in their 20’s and an 11 year old. I always thought there was a reason he is here – it is to help me make my life purposeful. I have to get out of bed to take care of that little guy. I just hope I show up the best I an for him, so he gets the best of me. I am sorry for your loss as well. This trip we are on is no fun, but maybe we can help inspire each other.
Kelly says
I am so glad you are able to continue with life even though it is very hard, DO NOT stop doing that no matter what…unfortunately I did and it landed me in a very bad place. Its OK to keep on living, it is a MUST!
Sharon Levake says
Kelly,
I sure hope this helps, so that you are not in a bad place – that sounds funny even typing it knowing what you mean. Hopefully you can lean on those close to you? Thinking of you and sending hugs.
Sharon L. Taylor says
I, too, lost my 22 yr old son to it. My 18 yr old son found him & hes been a mess ever since. It was 2001. I couldnt grieve much because of taking care of my 18 yr old. Hes got panic disorder, anxiety, IBS, all of which he didnt have before it happened to his brother. He cant eat right or work. I guess i lost him too, but i keep praying he will get better.
Sharon Levake says
Sharon,
I am sorry for your loss. Raising kids is hard work that does not come for a separate manual for each. I wish it was easier and that our kids knew how much we loved them. I will keep you in my thoughts!
Shannan says
Sharon, thank you for writing this and first want to say I’m sorry for the loss of your son, he sounds incredible and the love for a first born son is something that I cherish as my first born is my son, named after his dad , my husband who completed suicide Feb 4, 2010. I live with this fear all the time that not only my son but my daughter doing the same thing! It is crippling for me and that’s what people don’t see from me on the outside. I fear every time my kids have a hardship, a letdown, anything but positive I go straight to suicide because of what we lived with their dad. I too stay busy and involved with work, family, and my “new” husband who sees all of me and is so patient with me. There are days/ weeks/ months that I am so on the go and don’t miss a beat. Then, there are the same of just doing what I have to with my responsibilities but anything outside of that is put on hold sometimes so I can be home, cry as needed, or just be by myself to think, journal, read , exercise and sometimes simply clean and nap. This is the only way I have gotten this far in my journey with living a normal, healthy life. I do notice that now more than ever I’m grieving the loss of myself more than anything right now. It took so much from me as my kids were 15 & 17 when the tragedy struck and it’s not just the suicide it was the year leading up to it that has caused so much trauma for us.. now, that my kids are 23 & 26 and my daughter just moved away and my son is thinking about his career move and possibly moving away has left me to deal with me, and this is the hardest thing I have ever had to do. For the most part I’ve always been really happy, upbeat and just silly! Now, not as much and I want that back so bad. I’m going to continue my work on finding myself and if that means out and about laughing or home laying low I’m going to follow what I need. When I fight it to make others happy or feel good about things this is when I go upside down. Self care is the key, and finding that self care is different for everyone. I wish you all the best and thank you again❤️
Sharon Levake says
Shannan,
I get what you say when you worry about the others after this happens, thinking it could again! It is a huge fear I think because we have experienced and know what a loss it is. I am thrilled for you that you found someone that can be there for you and I am sure your husband is happy that you have someone that can be there for you on this hard journey. I hope the days are filled with less guilt because they had to know that they were loved, but I know it will never be the same. I wish you many days of laughter without feeling guilty. I hope your kids path leads to happiness, so they can enjoy their adulthood. Warm wishes.
Leann says
Thank you for sharing, your openness and honesty is so refreshing. How does one go on after suicide? Every day and every day. God bless you and your family. One grieving suicide mom to another. Charlie’s light shines bright…
Sharon Levake says
Sorry for your loss as well. Day by day….
Jacqueline Branch says
Thank you for sharing your Charlie with us on this journey. I too had a child lost to this suicide on June 19 2014. Never , ever did I think he would leave us this way but he did and I too feel the same way you do. People think after 4 years she should be over it or at least come to terms with IT, No, I just live with IT every day.
Sharon Levake says
I understand your journey…… I know you will meet up again one day.
LeAnn Hull says
Unfortunately we are friends! I wish we weren’t!!! Such a strange thing to say to you but only you understand that! I am thankful that we can walk this road together and that I am not alone and neither are you! I love you !
Sharon Levake says
I am so thankful for you in my life. You are inspiring.
sandy says
so so sorry for your loss. my Lydia was 23 when she took her life january 20 2016. she hung herself. i found her. life is hell, and i am too tired to put on that mask anymore.
Sharon Levake says
No need for a mask, but know that she would want you to live because she will be waiting for you when you get there. Sorry for your loss and I am sure Lydia was amazing!!
Mary Snn says
For me, I am a great actress during the day and if I am out at night I continue to show I am ok. I found my son and not a days goes by that I don’t relive that moment in time.,
My heart bleeds for you Angel Mom and for all the Angel Moms out there.. we are the new normal as they say!
I pray each day that I can remain strong in front of my family and friends.. I continue to speak of Mark and as long as I am living, he is too!
We go on and on, July 9th is his 53rd birthday , and I just wonder what if would be like if he were here w me… love you Mark forevet, forever your mine…
Mary Ann
Sharon Levake says
Mary Ann
Sorry for your loss! I am sure Mark would have wanted you to be happy, but we know that it is hard. Continue to make it through the days knowing Mark will be waiting of you.